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Scott Crystal
Kettlebell Training
Group Exercise, Kettlebell
Birthday | 11/11
Favorite Move(s)
Kettlebell cleans and snatches
Favorite Sport(s)
Anything that involves being outdoors
"Live intentionally."

I've been an athlete my entire life and have trained in many different disciplines. None have fascinated me like working with kettlebells. In my class we will explore different movements with kettlebells and bodyweight. The goal for each class is to have a combination of skill development and refinement followed by direct implementation into a workout.

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